• Relief from postural stress that generally affects neck, shoulders and low back due to prolonged sitting. Massage counteracts the hazards of prolonged sitting and helps you feel more free to move.

  • Relieves muscle pain, discomfort and soreness. Massage helps improve blood circulation and releases endorphins which allows muscles to heal while giving you that “good feel” you experience after a massage.

  • Get sick often? Massage helps boost your immune system by increasing your white blood cell count.

  • Feeling emotional and not in a good way? Massage has shown to help stress, anxiety and depression without medication. No side- effects just happy natural neurotransmitters.
  • Reduces the frequency and intensity of severe tension headaches.

  • Enhances quality of sleep

  • Relaxation is ultimately the greatest and most priceless benefit. It is not a luxury. Preventative care and the reduction of stress allows for overall health and wellness